General Meditation Library

Flexibility to integrate mindfulness into any treatment setting, nurturing client wellbeing
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Freedom Generic 40mins

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Imagine floating like a feather in the breeze, feeling light and carefree. Remove your burdens and responsibilities, while you float like a feather in the clouds, finishing with some inspiring affirmations.
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Self Worth Generic 40mins

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A yellow rose represents happiness and self confidence. This is an emotionally uplifting session with a series of positive affirmations.
guaranteed to renew and help heal your spirit, working on a deeper somatic level.
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Ocean Waves Generic 40mins

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The beach is a place of restoration and tranquility. Join us on a serene mental voyage to this healing sanctuary
....experience the ebb and flow of the ocean waves with every breath, feeling completely at ease, freeing your mind and body from pressure.
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Tranquility Generic 40mins

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A tranquil Japanese zen garden sets the scene for relaxation. This light hearted story will leave you feeling totally relaxed and content.
The garden is designed as a sanctuary for your mind, and you'll enjoy feeling at one with nature.
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The Rose Generic 40mins

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Roses are a symbol of love and beauty. A thought-provoking, reflective piece about loving-kindness and the importance of self care.
Guaranteed to leave you feeling inspired and ready to take on the world. A very special and emotionally uplifting session.
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Iridescence Generic 40mins

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Your glass igloo in Finland sets the scene for the arrival of the stunning Northern Lights. Nature is uniquely beautiful, as are you, and you are not defined by how much you do. A lovely session focused on your self worth.
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Slowing Down Generic 13mins

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Cleanse and restore your energy as a gentle waterfall flows over your body. This beautiful, grounding, session takes you on a relaxing stroll through a rain forest, encouraging you to slow down, while enjoying the tranquil sounds of nature.
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Perspective Generic 13mins

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Float amongst the clouds in a magnificent hot air balloon.
Leave your worries behind and with a fresh perspective, you'll finish this session with a totally renewed and positive attitude towards life.
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Renewal Generic 13mins

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Enjoy a magnificent sunrise on a private beach. A new day brings new perspectives and you'll finish this session with a totally renewed and positive attitude towards life.
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Moonglow Generic 14mins

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Relax on a beautiful beach under the stars and light of the moon... the serenity of your surrounds fills you with gratitude for the beauty of nature.
The energy of the moon is healing, calming and uplifting.
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Rejuvenation Generic 14mins

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Imagine a luxurious Maldivian pool villa, a relaxing swim and a frangipani flower reminding you of all the most simple but special love in your life, appreciating its beauty.
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Luminosity Generic 40mins

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An evening float in a natural hot spring is invigorating yet relaxing. Immerse yourself in its healing properties under the moonlight to restore balance to your mind and body. highly recommended.
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Luminosity Generic Body Scan 13.30mins

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This is a very relaxing and healing body scan. There is no story visualized here, just pure mindfulness focussed on the body. Perfect during a facial mask or a short treatment like an eyelash tint.
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Self Worth Generic 12.20mins

To hear this recording you’ll need to use 2 credits OR buy a subscription
A yellow rose represents happiness and self confidence. This is an emotionally uplifting session with a series of positive affirmations.
guaranteed to renew and help heal your spirit, working on a deeper somatic level.